Eat-It, Live & Love-It, Move-It

2016 Body & Soul Summer Project

May 18, 2016
pic- summer soul project

Summer is right around the corner, and in some places feels like its already upon us!

I’m launching this Body & Soul project to help you achieve your goals for this bright and vibrant season!

Do you want to work on your bikini bod?

Do you want to feel better and be more active?

Do you want to learn a healthy balance without feeling deprived?

Do you want to improve your nutrition?

Do you want to get into a routine and have healthy habits?

Whether one of those or all of those are things you are looking to check off your list, you can achieve them in this 8 week program.  You will receive weekly fitness programming, recipes, and different exercises to help you reach your desired goals. No matter what your fitness level is, the workouts will be geared towards your capability and can be done wherever you train or want to be active, at home, outside or at gym!

If you are ready to commit, put in the effort and do what it takes, I know you will succeed!

This all starts Monday, June.6th!

For questions, concerns and further inquiries, contact me here.

There is no better time than now! Lets do this :)

Peace, Love & SimplyB


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